Studio67
The Nash Community College Audio and Video Production Technology Program presents a diverse collection of podcasts, each a unique expression of our students' creativity and technical skills.
Tune in to hear a wide range of voices and perspectives, from thought-provoking discussions to comedic storytelling and captivating narratives. Our students explore a variety of topics, genres, and production styles, showcasing their talent and passion for audio storytelling. Discover hidden gems, laugh, learn, and be inspired by the next generation of podcasters.
Don't miss our local sports podcasts that cover the latest news and analysis on your favorite local football teams and athletes. Stay up-to-date on all the action with in-depth interviews, game recaps, and expert commentary.
Studio67
The Clang and Bang Podcast - Episode 5
In this episode of the Clang and Bang Podcast, host Lynwood Roberson breaks down the essential role of nutrition in any serious bulking plan. You’ll learn how to fuel your muscles with the right balance of protein, carbs, and healthy fats, plus which foods to prioritize—and which to avoid—to maximize muscle growth. Lynwood also covers smart meal timing, hydration, and recovery nutrition to keep your gains consistent and effective. Whether you’re just starting your bulking journey or fine-tuning your diet, this episode gives you the fuel plan to match your grind.